I (mostly) ran two freakin miles at the gym last night, and now my legs are letting me know how much they really don't appreciate that. I'm groaning like an old man every time I stand up. Fuck you, Covert Bailey, you sadistic bastard.

I've never been much on cardio - I have slight exercise-induced asthma, so I've avoided it in the past, focusing instead on weight-training. But the meds I'm on now seem effective at preventing me from having a real attack, so that's cool. But what I wanna know is: how long before I get used to the running and don't hobble around the next day looking like an old Tim Conway comedy sketch?